I decided to sign up to this partly because I had a bad relationship with food and have spent the last 15 years yo-yo dieting.
But also because I caught Covid in April 2020 and have had an extreme arthritic condition ever since. I had chronic inflammation in my blood, was exhausted and in pain for over 10 months. I was beginning to wonder whether I would ever feel normal again.
Since half way through this programme I have been totally free of pain, am sleeping properly and have lost loads of weight too. I am full of energy and feel inspired and motivated. Sue’s coaching has been fantastic – supportive, encouraging and a lot of laughs. Absolutely, definitely the best thing I’ve done for myself in years!
