I joined Sue’s 90 day challenge in June, wanting to lose weight.
I was working out daily, but no matter what I did I could not shift the perimenopausal weight gain.
Sue’s Eat Well Feel Great 90 Day Challenge had a strong focus on health, with weight loss being a side effect. That’s definitely true – half way through I started getting compliments on how good I looked.
It certainly made me think about food in a totally different way. I actually enjoy eating greens now, and it even got me cooking which was unheard of before! I still enjoy eating at restaurants, but I know what to order so I don’t put the weight back on.
I released 28 pounds on the programme and another 9 pounds since. I’m now just 5lbs off my ideal weight.
Highly recommended.
