Kate and James completed the 90 day challenge with me in April. They each released 28 pounds on the challenge and Kate has continued to release another 13 since.
“We were both on a pathway to potentially develop serious health problems as we entered our 50’s. We took the challenge to lose weight, and get our future health on track.
The main life changing benefit was that within weeks of starting the challenge, my husband’s horrific snoring totally stopped! I always thought it was weight related – clearly not – as it stopped well before any significant weight loss.
It helped get us on to the same page with food which has been really good for our relationship.
I now understand the link between carbs, sugars, and energy levels! I have finally rid myself of the need to eat sweet food after every meal. I have increased self-confidence and self-esteem, and more confidence in putting myself forward for things professionally. I’ve regained my pre-motherhood/pre-40s attitude to life!”
When asked what she would say to anyone considering Sue’s Eat Well Feel Great 90 Day Challenge,
“What price your health? It’s only 90 days out of your life and it could benefit you for the rest of your life. Commit to it, trust your coach and give it your all and I can’t imagine you wouldn’t reap the rewards – including some you’re not even looking for.”
Their son Daniel also improved the way he was eating as a result of watching Mum and Dad enjoy healthier choices!
Feedback on Sue as a coach:
“Sue’s coaching was vital. She’s so positive and kind and genuinely understood the different issues we all had with food. She genuinely wanted success for her group, was never judgemental and challenged people’s stereotypes and years of ingrained ‘diet mentality’. She lives the principles herself – her enthusiasm and own success is inspirational”
