Post-Viral Fatigue to a 10k walk
Gemma had been struggling with post-viral fatigue.
This was Gemma’s words from just a few weeks into Sue’s Eat Well Feel Great 90 Day Challenge:
“OMG my energy levels are through the roof! Yesterday 10 km walk, chores done and dusted, teaching, weekend shop – I have never felt this energised.
Starting today with yoga and even redecorating my daughter’s room ☺️.
Also – my yoga outfit no longer nips around the waistband and my baby belly is less noticeable. So that is also cool.”
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