Most of my life I have felt out of control with what and how I ate and struggled with weight gain and body image on and off, but especially the last 5 years. Before starting Sue’s Eat Well Feel Great 90 Day Challenge I had a poor relationship with food: overeating and comfort eating.
I have previously done a one month health program but this was far superior. I started to feel the results right away. The dialogue in my head and my psychology around eating began to change. I have developed a real presence while eating and pay attention to what and why I am eating. Before that I just ate unconsciously.
Early on in Sue’s 90 Day Challenge, my clothes began to fit better so I knew something was working. So far I have lost 20 lbs!
Sue’s Eat Well Feel Great 90 Day Challenge has changed the way I think about food. I feel in control of what I eat and why and feel properly nourished.
I feel more confident and determined to take full responsibility for myself and my life. Also, my joint pain and carpal tunnel issues seemed to have cleared up. Bonus!
I couldn’t have done it without the support from Sue and my group. It played a really big part of my success, without them it would not have been the same.
The WILDFIT® program with Sue’s coaching has been a game changer for not only me but my family as well. If you’re thinking about it – do it! You are worth it.
